What Does Courage Mean to You?

How do we live a courageous life? It might help if we define what courage means to us. I am sure we each have our own idea of what being courageous means to us. This would make a great journal writing exercise.

If I were to write today, my journal writing entry might look something like this:

What courage means to me:

1. Getting out of my head and doing more (rather than overthinking everything).

2. Being myself and not worrying about what others think of me.

3. Trying new things and exploring new places.

4. Keep working on my dreams even when I sometimes feel discouraged or tired…

5. Do at least one task or activity each day that challenges me

I will finish this in my private journal. Your turn! What does courage mean to you right now?

Have an excellent and joyful day,


AuthorDebbie DiPietro

I am passionate about personal development, books, yoga, travel, cats, my husband, the outdoors, and drinking wine (not necessarily in that order)”. Debbie DiPietro is on a mission: to help women choose courage! She believes that when we live from our hearts by choosing courage, the life of our dreams and a better world for all are possible! For many years Debbie suffered from anxiety and self doubt. She wrote about these issues which caused many years of insomnia in her award winning blog, The Warm Milk Journal. Debbie is a contributing writer for Success.com and author of Short Morning Prayers: A Collection of Heartfelt Prayers to Start Your Day. When she is not at work, she enjoys walking on the beach, drinking a glass of red wine on her back patio, and dreaming up her next adventure! She invites you to choose courage and live confidently and joyfully.

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