Self Care Takes Courage

We are busy. Yes, that is true. It is easy to get into the busy-ness of our lives with all of our responsibilities and then after awhile we realize we are forgetting the most important thing: taking care of ourselves!


Please tune in to my latest podcast as I speak with my wonderful friends and guests Eva, Melissa, and Kim about the importance of self care and what they are doing to nudge/help us along….

Thank you ladies. Keep up the good work you are doing!

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