Self Care Takes Courage

We are busy. Yes, that is true. It is easy to get into the busy-ness of our lives with all of our responsibilities and then after awhile we realize we are forgetting the most important thing: taking care of ourselves!


Please tune in to my latest podcast as I speak with my wonderful friends and guests Eva, Melissa, and Kim about the importance of self care and what they are doing to nudge/help us along….

Thank you ladies. Keep up the good work you are doing!

AuthorDebbie DiPietro

I am passionate about personal development, books, yoga, travel, cats, my husband, the outdoors, and drinking wine (not necessarily in that order)”. Debbie DiPietro is on a mission: to help women choose courage! She believes that when we live from our hearts by choosing courage, the life of our dreams and a better world for all are possible! For many years Debbie suffered from anxiety and self doubt. She wrote about these issues which caused many years of insomnia in her award winning blog, The Warm Milk Journal. Debbie is a contributing writer for and author of Short Morning Prayers: A Collection of Heartfelt Prayers to Start Your Day. When she is not at work, she enjoys walking on the beach, drinking a glass of red wine on her back patio, and dreaming up her next adventure! She invites you to choose courage and live confidently and joyfully.

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