It takes courage to eat these days. We worry about the quality of our food, the preservatives in it, whether we should be following a vegan diet or a Paleo one…. There is pressure to look young and thin and as parents – we have all kinds of emotional baggage centering around how well our kid(s) eat and what they are eating.
Virginia Sole-Smith in her book The Eating Instinct, takes us on an exploration on how we learn to eat in what she calls today’s “toxic food culture”.
We had a great conversation.