kitten with mirror on white background. kitten looks in a mirror reflection of a lion

What Does Being Courageous Mean To You?

I thought it would be fun and insightful to pause and reflect on what being courageous means to us and why we should care…? I am going to share a few thoughts with you and then I would encourage you to get out your journal and write down whatever comes to you. Feel free to Read More

kitten with mirror on white background. kitten looks in a mirror reflection of a lion

A Morning Reflection

    I just bought a new sketch book to write in for the new year. I started writing in it last night and continued this morning. I thought I would share with you what came out… What I believe is who I am. So what do I believe? I believe in kindness and the Read More

kitten with mirror on white background. kitten looks in a mirror reflection of a lion

Thankful for Many Things

        On this eve of Thanksgiving, I am feeling very thankful right now. I always feel like it is a good idea to focus on our blessings. A great practice to get into anytime of the year is to keep a gratitude journal. Some days your list may be long – or Read More

kitten with mirror on white background. kitten looks in a mirror reflection of a lion

What Does Courage Mean to You?

How do we live a courageous life? It might help if we define what courage means to us. I am sure we each have our own idea of what being courageous means to us. This would make a great journal writing exercise. If I were to write today, my journal writing entry might look something Read More

kitten with mirror on white background. kitten looks in a mirror reflection of a lion

A Fun Journal Writing Exercise

  Anytime you want to get excited about your life, do this journal writing exercise… List ten things you are excited about. That is it! Are you ready? 1, 2,3…  #Go!     If this were me, here is what I would write right now! Ten things I am excited about! My Courageously Go! Podcast Read More